做人失去了熱情，怎麼辦？

fpfp

小弟三十有餘歲，但好像什麼也提不起興趣，又不是不開心，無乜動力做任何事，請教博士及各位師兄可怎麼辦？

artai

提不起興趣, 先看博士分享出來的影片!

早睡, 五六點起身, 出外做運動, 多晒太陽!
少飲凍飲, 多吃和暖的東西和熱飯!

過些日子便會再有勁力!

panic_lau

http://www.youtube.com/watch?v=aVbbYYUMI-c

Songwriters: YUSUF ISLAM, CAT STEVENS

Father
It's not time to make a change,
Just relax, take it easy.
You're still young, that's your fault,
There's so much you have to know.
Find a girl, settle down,
If you want you can marry.
Look at me, I am old, but I'm happy.

I was once like you are now, and I know that it's not easy,
To be calm when you've found something going on.
But take your time, think a lot,
Why, think of everything you've got.
For you will still be here tomorrow, but your dreams may not.

Son
How can I try to explain, when I do he turns away again.
It's always been the same, same old story.
From the moment I could talk I was ordered to listen.
Now there's a way and I know that I have to go away.
I know I have to go.

Father
It's not time to make a change,
Just sit down, take it slowly.
You're still young, that's your fault,
There's so much you have to go through.
Find a girl, settle down,
If you want you can marry.
Look at me, I am old, but I'm happy.
(Son-- Away Away Away, I know I have to
Make this decision alone - no)
Son
All the times that I cried, keeping all the things I knew inside,
It's hard, but it's harder to ignore it.
If they were right, I'd agree, but it's them They know not me.
Now there's a way and I know that I have to go away.
I know I have to go.