笑佛手印 - 促進幸福感 / Kapitthaka Mudra - Promotes Bliss

Rondey

笑佛手印 - 促進幸福感 / Kapitthaka Mudra - Promotes Bliss

https://youtu.be/VOvXRw_tvWc

人生路上，吃過白果、禁果、羅漢果、就是缺了開心果？嘗試發自內心地微笑，卻像太監上青樓？練習一下笑佛手印吧！
Missed long-lost radaiant positivity? Hard to smile naturally & wholeheartedly? Try Kapitthaka Mudra!

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■　操作
Operation

1. 屈曲無名指、尾指至掌心
bend ring & little finger inwards towards center of palm

2. 以拇指按壓屈曲手指的背部
press back of bended fingers with thumb

3. 伸直其餘手指
extend rest of fingers

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■　笑佛手印的功效
Benefits of Kapitthaka Mudra

1. 打開心輪的能量流，以促進滿足感、幸福感及正向性
opens flow of energy to heart chakra, while promoting contentment, joy & positivity

2. 釋放、淨化一般的負面情緒︰如不耐煩、憤怒、恐懼、憂慮等
releases & purifies general negative emotions, e.g. impatience, anger, fear & worry

3. 釋放身體累積的壓力
frees body from accumulated tension

4. 平衡身體能量，及有助建立自信
balances energy in body, & grants confidence

5. 強化直覺力、專注力及洞察力；促進祥安感及安全感
enhances intuition, mental focus & insight; developes serenity & security

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■　注意
Note

1. 每次練習5-10分鐘；有需要時練習
practise each time for 5-10 minutes; practise whenever needed

2. 最好兩手同時進行
best to perform with 2 hands

3. 練習時，可配合想像一些正向畫面，如童真的微笑、純潔的蓮花
practise also positive visualization during process, e.g. childish smile, pure lotus

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陳柱民

walterlam 發表於 2019-5-13 00:34

請問這個手印是否郭博士教的?

Rondey

陳柱民 發表於 2019-5-18 16:32
請問這個手印是否郭博士教的?

否，來自印度吠陀手印

陳柱民

Rondey 發表於 2019-5-19 22:10
否，來自印度吠陀手印

明白了, 謝謝。